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Peeled barley grits grind No. 2 GOST
peeled barley grits grind No. 1
has a high nutritive value and produces a long satiety, yields energy for up to 4 hours, and contains plenty of fibre - 1.4%.
barley can be used for cooking a variety of dishes: it can be added to soups, cutlets, bakes. But the most simple way is to boil healthy and nutrient water or milk porridge.
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