First-grade quick-cooking (steamed) buckwheat

Cereals "Karachikha"
Ingredients: first-grade quick-cooking (steamed) buckwheat

Properties: buckwheat is rich in various components. It contains beta-carotene, vitamins of В, А, В1, В2, В5, В6, В9, Е, Н and РР groups, and virtually all minerals a human needs, including potassium, magnesium, zinc, selenium, copper and manganese, ferrum, chlorine and sulfur, iodine, chromium, fluorine, molybdenum, boron and vanadium, tin and titanium, silicon, cobalt, nickel.

Shelf life: 20 months.

Use: buckwheat is ideal for cooking porridges and side dishes.

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